You can also add a few slices of other fresh citrus fruits such as lime, oranges, or cucumber.You can add a dash of organic cayenne pepper, a few springs of mint, a slice of fresh ginger, a teaspoon of raw honey, etc, to boost your metabolism as well as enhance the taste.Just fill your mug with warm water and add the juice of a freshly squeezed ½ a lemon.However, further research is required to support most of these claims. Lemons also contain high levels of lutein and zeaxanthin, which can help keep your eyes healthy.Īpart from this, there are many other health claims surrounding lemon water.It assists in the formation of collagen, which helps maintain a healthy complexion.It may help treat or prevent kidney stones.
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